Alkaline Diet  
The Alkaline Diet is the best thing that happened to me in a very long time. Since I am a student I rarely have time to have a decent meal, with healthy ...

Alkaline Diet- Help, I can't eat only vegetables! 
When I read your section on Alkaline Diet, I get the impression that I have to eat mostly vegetables and fruits with very little selection of the other ...

With a sluggish thyroid , how am I supposed to loose weight  
How does someone with a sluggish thyroid loose weight?

"Yo-Yo"- Dieting and Weight Loss 
How do I get out of the yo yo cycle of dieting? I’ve been gaining and losing weight just about all of my life!

Weight Loss and Out of Control Cravings 
How does one get rid of those crazy cravings?

From Marcia

calorie restriction diet  Not rated yet
hi dr miller thanx for this great website. i would love to hear more about the calorie restriction diet, and how to implement it in to my daily life? thanx...

Alkaline diet is the answer  Not rated yet
I have this on and off problem. If I follow a particular diet consisting of fiber, fruits, and curds, my health is in perfect condition. I only have ...

An Unlikely Source of Relief for Heartburn  Not rated yet
I get heartburn often enough for it to affect my daily eating habits, but not often enough to be diagnosed with GERD or acid reflux. Theoretically, I ...

Chocolate Milk Cured My Heartburn  Not rated yet
I have been recently struggling with heartburn in the evenings. I do not tend to eat spicy foods or anything thing else that could normally be attributed ...

WOW Weight Loss!  Not rated yet
I shed 80 pounds in 8 months. I feel so great now that I have lost the weight. Yes it was hard but in due time it has gotten easier. I now eat much better ...

Maintaining a Healthy Diet During the Holidays  Not rated yet
Dieting is hard any time of the year, and the holidays make it even more difficult. It's not just the food alone that tempts us, for the holidays mean ...

How I Kept My Diet on Track During the Holidays  Not rated yet
Food and the holidays go hand in hand. Everywhere you turn there is another plate of Christmas cookies, or tray of appetizers at a party. To prevent myself ...