Are Weight Loss Pills Good for You?

Before we can discuss whether or not Weight Loss Pills are good for you, you must get a working knowledge of the different types of pills, and what effect they can have on your body. Afterwards, you must evaluate your present health situation, what medications are you presently taking, (if any) and what type of diet plan you are following. After this analysis, you can come to an awareness as per which weight loss pills would possibly be good for you (if any).

The Major Physiological Effects of Weight Loss Pills

Thermogenic Fat Burners- Thermogenics work by increasing your body temperature, thus increasing the body’s metabolism allowing it to burn more calories on a daily basis. They are high in caffeine, and even though ephedra has been removed due to its dangerous side effects, it is still extremely stimulative, so if you have a heart condition, or are taking any medication, you must first consult your doctor before using these products.

See What the Body Builders Use to Pump Up

Thermogenics are usually used by body builders to “pump up” their workouts and increase their metabolism. Thermogenics are not meant to be taken alone. They work well with a combination of diet and exercise program. Thermogenics also work more short term. If you take these supplements more then six weeks, you can become addicted to their compounds, and even though they stop working, you can be dependant on taking them habitually like any central nervous system medication. After 6 weeks, take a 6-8 week rest to allow your body to return to its normal level of metabolism and then you can do another round. Side effects: some of the more common side effects of Thermogencs is increase heart rate, high blood pressure, and possible central nervous system damage. If you look at the ingredients of some of the thermogenic products, you might see a lot of herbal compounds.

Beware: Thermogenics May Not Natural

Don’t be fooled by these “natural products”. They can be very stimulating and even though you might be helped in losing weight, your metabolism may become seriously impaired from its use. Remember, many dangerous drugs are made from natural herbs. Other side effects are: dry mouth, “jitters” and irritability, upset stomach, and blurry vision. When considering using Thermogenics, you must evaluate your present state of health, to see if your body can take this stimulating regiment.

Carb and Fat Blockers

They can be used by themselves or in conjunction with thermogenics or appetite suppressants. Even though there seem to be no side effects to their use, by depending on carb/fat builders, one could still continue to eat the wrong foods in the wrong amounts. This could allow the user to become dependant on the supplement rather than improving the imbalances in diet and lifestyle. Health related problems would never be addressed! So, the real cause of the weight gain would not be corrected and even though these weight loss pills could be effective, if taken long term, your own metabolism could continue to deteriorate. If used in conjunction with a sensible diet that addresses your own metabolic needs, these supplements could be helpful.

Appetite Suppressants

These very popular weight loss pills contain mostly bulk to reduce the appetite. The reason they are so popular is that people think if they can reduce their hunger they will reduce their food intake. The problem with this is that oftentimes one’s hunger is expressing a metabolic need. By merely suppressing that need, you are not really addressing what your body is craving. Eventually the cravings can become even worse.

Thyroid Regulators

Guggulsterones are one of the most popular natural ingredients used in thyroid regulators. another natural product used in thyroid regulators. Guggul, also known as Commiphora Mukul and Guggulipid, is a very effective herbal comopound used for aiding in weight loss by stimulating the thyroid gland thereby increasing your metabolism without stimulating the central nervous system. When you go on a diet, your metabolism tends to slow down, especially if you are lowering your caloric intake, so maintaining proper thyroid function is an important part of your weight loss protocol. As well as being a thyroid stimulator, Guggulsterones have been shown to help in lowering cholesterol and triglycerides as well as balancing out the Hdl and Ldl levels in the blood. Guggul is a resin which contains disinfectant properties as well as an immune system enhancer. Some products claim to be thyroid regulators but contain products that simulate thermogenics and have very little effect on the thyroid. Other products may contain iodine. The reason is that the thyroid needs iodine as a raw material to produce thyroxin (a thyroid hormone).

Determine if Weight Loss Pills are for You

In order to determine if weight loss pills are for you, you must as yourself these questions:

Do you have high blood pressure?
Do you have a heart condition?
Are you taking medications for your heart?
Do you get out of breath on exercise?

If you answered yes to any of the above questions would indicated that the stimulating thermogenic pills are not for you. You may however still be a candidate for the other supplements.

Do you prefer to take a pill rather than work on making lifestyle change?
Do you have difficulty keeping to a diet plan?
Do you have cravings for sugar, or carbs?

Than chances are that weight loss pills are not a good idea for you since you would tend to become dependant on the pills, and not really make the necessary changes to correct the patterns that led to your weight gain in the first place. A general ‘rule of thumb’ is that weight loss pills are best used in conjunction with a well balanced diet and exercise plan. If you suffer from severe cravings, or if you are extremely fatigued, then chances are you have a metabolic disorder that needs to be addressed. Some thermogenic pills could be very dangerous to you health and are best used if you are doing regular exercises and are under the supervision of a professional. It’s always best to consult your doctor if you want to go on thermogenic supplementation, and remember that this form of supplementation should be for short term use only.

Thyroid regulators, especially guggulsterons, are fairly safe to take for most people and can be used along with other natural supplements and antioxidants to regulate help regulate your thyroid. Please note that if you have a thyroid condition, you should consult your doctor before taking these supplements.

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